Class Schedule

Monday

18h00-19h00

Brazilian Jiu Jitsu

Grappling
Parents-Children
Room 1
18h00-19h00

Beginner Level

Karaté
Parents - Children
Room 2
19h00-20h00

All Levels

AMM
Adults
Room 2
19h00-20h00

Advanced – Orange & up

Grappling
Adults
Room 1
20h30-21h30

All Levels

Karaté
Adults

Tuesday

18h00-19h00

Women – Level 1

Kickboxing
Adults
Room 1
18h00-19h00

Yellow Belt & up

Karaté
7 years old and up
Room 2
19h00-20h00

Green Belt & up

Karaté
7 years old and up
Room 2
19h00-20h00

All Levels

Boxe
Adults
Room 1

Wednesday

18h00-19h00

Beginner Level

Karaté
Parents - Children
Room 2
18h00-19h00

All Levels

Kickboxing
Parents-Children
Room 1
19h00-20h00

Tactical Fighting

Karaté, Kickboxing
Adults

Thursday

18h00-19h00

Yellow Belt & up

Karaté
7 years old and up
Room 2
18h00-19h00

Women – Level 2

Kickboxing
Teens-Adults
Room 1
19h00-20h00

Initiation to Weapons

Karaté
7 years old and up
Extra Class
19h00-20h00

All Levels

Boxe
Adults
Room 1
19h00-20h00

All Levels

Grappling
Adults
Room 2

Friday

18h00-19h00

Practice

Grappling
Adults
Room 1
18h00-19h00

Initiation to Boxing

Boxe
Parents-Children
Room 2
19h00-19h30

Kata Practice

Karaté
7 years old and up
Room 2
19h00-20h00

Sparring

AMM, Boxe, Kickboxing
7 years old and up
Room 1 et ring
19h30-20h00

Sparring

Karaté
7 years old and up
Room 2

Saturday

09h00-9h30

Mini Ninja -1

Karaté
3 to 6 years old
Room 2
09h30-10h00

Mini Ninja – 2

Karaté
3 to 6 years old
Room 2
10h00-11h00

Beginner Level

Karaté
Parents-Children
Room 2
11h00-12h00

Sparring

AMM, Boxe, Kickboxing
7 years old and up
Room 1 and Ring
11h00-12h00

Yellow Belt & up

Karaté
7 years old and up
Room 2
12h00-13h00

Competition Team

Karaté
All ages
Upon Invitation

Sunday

09h30-10h30

Mini Boxing – Beginner

Boxe
Children
10h30-11h30

Mini Boxing – Intermediate

Boxe
Children
11h30-12h30

All levels

Boxe
Adults