Class Schedule

  TIME CLASS – ROOM 1 CLASS – ROOM 2
MONDAY 17h45 – – – Mini-Ninja – 1 (3-5 yrs old)
  18h00 Karate – Beginner – Kids – – –
  19h00 Karate – Intermediate – Blue+ Grappling – Adults (No gi)
  20h00 Karate – All levels – Adults Mixed martial Arts  (MMA)
       
TUESDAY 18h00 Grappling with gi (90 min,) Kickboxing – Women
  19h30 Kickboxing for all – – –
  20h30 Sparring: Karate-Kickboxing-MMA-Boxing – – –
       
WEDNESDAY 18h00 Karaté – Beginner – Kids Specialization Class
  19h00 Karate – Intermediate – Green+ Competition Team – Grappling (see Shihan)
  20h00 Karate – Advanced – Kata & Weapon Kata  – – –
       
THURSDAY 18h00 Karate – Intermediate – Yellow+ Boxing
  19h00 Karate – Kata (30 min.) Specialization Class
  19h30 Kickboxing for all – – –
       
FRIDAY 18h00 Grappling – Advanced (see Shihan) (90 min.) Specialization Class
  19h30 Sparring: Karate-Kickboxing-MMA-Boxing – – –
       
SATURDAY 8h45 Mini-Ninja – 1 (3-5 yrs old)  – – – 
  9h20 Mini-Ninja – 2 (3-5 yrs old)  – – –
  10h00 Karate – Beginner – Kids Brazilian Jiu jitsu – Kids
  11h00 Karate – Intermediate – Blue+ NEW – Initiation to Kudo (Japanese MMA) 
  12h00 Karate – Intermediate – Orange+   – – –
       
SUNDAY 9h00 – – – Karate – Advanced – Brown+ (Once/month)
  10h00 Boxing – Kids – – –
  11h00 Boxing – Kids – – –