Class Schedule

Monday

18h00-19h00

Brazilian Jiu Jitsu

Grappling
Parents-Children
Room 1
18h00-19h00

Beginner Level

Karaté
Parents - Children
Room 2
19h00-20h00

All Levels

AMM
Adults
Room 2
20h30-21h30

All Levels

Karaté
Adults

Tuesday

18h00-19h00

Yellow/Orange/Green Belt

Karaté
7 years old and up
Room 2
18h00-19h00

Women – Level 1

Kickboxing
Adults
Room 1
19h00-20h00

All Levels

Boxe
Adults
Room 1
19h00-20h00

Orange Belt & up

Karaté
7 years old and up
Room 2
19h30-20h30

Green Belt & up

Karaté
7 years old and up
Room 2

Wednesday

18h00-19h00

Beginner Level

Karaté
Parents - Children
Room 2
19h00-20h00

Tactical Fighting

Karaté, Kickboxing
Adults

Thursday

18h00-19h00

Yellow/Orange/Green Belt

Karaté
7 years old and up
Room 2
19h00-20h00

All Levels

Boxe
Adults
Room 1
19h00-20h00

Orange Belt & up

Karaté
7 years old and up
Room 2
19h30-20h30

All Levels

Grappling
Adults
Room 2

Friday

18h00-19h00

Initiation to Boxing

Boxe
Parents-Children
Room 2
18h00-19h00

Weapon Kata

Karaté
7 years old and up
Room 1
19h00-20h00

Sparring

Karaté
7 years old and up
Room 2
19h00-20h00

Sparring

AMM, Boxe, Kickboxing
7 years old and up
Room 1 et ring

Saturday

09h00-9h30

Mini Ninja -1

Karaté
3 to 6 years old
Room 2
09h30-10h00

Mini Ninja – 2

Karaté
3 to 6 years old
Room 2
10h00-11h00

Beginner Level

Karaté
Parents-Children
Room 2
11h00-12h00

Sparring

AMM, Boxe, Kickboxing
7 years old and up
Room 1 and Ring
11h00-12h00

Yellow Belt & up

Karaté
7 years old and up
Room 2
12h00-13h00

Competition Team

Karaté
All ages
Upon Invitation

Sunday

09h00-10h00

Mini Boxing – Beginner

Boxe
Children
10h00-11h00

Mini Boxing – Intermediate

Boxe
Children
11h00-12h00

Mini Boxing – Advanced

Boxe
Children
12h00-13h00

Boxing

Boxe
Adults